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Common Myths About Concussions

10 Common Myths About Concussions
  1. You must lose consciousness to have a concussion.
    Only a small percentage of concussions involve a loss of consciousness. Sometimes, a child who is knocked unconscious can suffer less injury than someone who did not lose consciousness.

  2. Concussions only occur with severe head injuries; minor head injuries are never concussions.
    The amount of force a person has endured does not always translate to the severity of the concussion. Sometimes, light hits on the head take longer to recover from than harder hits.

  3. If there is nothing abnormal on the MRI, I don’t have a concussion.
    MRIs will show if there is any bleeding or lesions to the brain, but in cases of concussions, there is rarely any bleeding.

  4. Adults and children recover at the same rate.
    Children have growing brains and take longer to recover than adults.

  5. Concussions will heal completely over time if you rest.
    Some symptoms may disappear with rest and no treatment. However, there are often residual deficits in the brain if the concussion hasn’t been properly treated.

  6. To sustain a concussion, a person needs to be hit on the head.
    It can occur from whiplash or by having their head shaken up due to an impact to another part of the body.

  7. Equipment such as helmets will prevent concussions.
    While wearing a helmet can reduce the amount of damage, the brain “floats” in the skull and can still jostle and shake around, leading to potential injury.

  8. Don’t sleep after a head injury.
    Sleep is essential in the healing process. Keeping an older child or adult awake isn’t usually necessary with most concussions.

  9. All concussions have the same symptoms.
    Concussion symptoms can include vomiting, dizziness, headaches, brain fog, and sensitivities to light and sound. Symptoms can also include mood changes, anger, and fatigue. Each concussion has its own unique set of symptoms.

  10. Football is the most common cause of concussions in teens and children.
    While football contributes to many concussions, sports like biking, soccer, and baseball often have just as many, if not more.

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Jang - Rehab Specialist
Rehab Specialist

Jang

Jang was born in Incheon, South Korea, and moved to the U.S. when he was one year old. He was raised in Morgan Hill, and from a young age, he knew that helping others made him happy. At 12, he began volunteering in various capacities, including preparing food, cleaning trash, assisting with after-school activities, and more. However, it wasn’t until he took his first actual science course in high school at age 14 that he developed a passion for science.

Combining his love for helping others with his interest in science, Jang attended the University of California, Davis, and earned a Bachelor of Science in Neurobiology, Physiology, and Behavior (NPB). His time there cemented his passion for healthcare. Since graduating, he has worked at various clinics, hoping to gain as much knowledge and experience as possible to positively impact people’s lives.

Initially, Jang aspired to become a Physician Assistant. After working at Norcal Brain Center for a year and witnessing its profound impact on patients, he hopes to become a clinical neurologist one day.

He enjoys working out, spending time outdoors, and exploring new restaurants with friends and family in his free time.

Shrina: Rehab Specialist
Rehab Specialist

Shrina

Originally from the Bay Area, Shrina moved to sunny San Diego to pursue her education at the University of California, San Diego, where she earned a Bachelor of Science in Human Biology. After several years of exploring life on the coast, she returned to her hometown of San Jose, where she is thrilled to be surrounded by her large, supportive family.

Shrina is working toward becoming a Physician Assistant—a journey that, while challenging, is deeply fulfilling. She embraces every step of the process as an opportunity for professional and personal growth, believing that each experience shapes her into the compassionate caregiver she aspires to be. From a young age, she has been driven by a desire to help others meaningfully, a passion that has guided her throughout her career.