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Vestibular Migraines

Understanding Vestibular Migraines

Vestibular migraines are a unique type of migraine that not only involve the typical headache symptoms but also come with vestibular symptoms such as vertigo, imbalance, nausea, and vomiting. Interestingly, a headache may not always be present, and the vestibular symptoms can still occur. These symptoms are what differentiate vestibular migraines from simple migraines, making them more complex to diagnose and treat.

Symptoms of Vestibular Migraines

People suffering from vestibular migraines may experience a range of symptoms that affect both the head and balance system. Some common symptoms include:

  • Severe throbbing headaches, typically localized to one side of the head
  • Nausea or vomiting
  • Sensitivity to light, smells, and noise
  • Dizziness (short-term or long-term)
  • Loss of balance
  • Sensitivity to motion

In addition to these symptoms, some individuals may also experience hearing-related issues such as ringing or pressure in one or both ears. It’s important to note that not all symptoms will be present at once, and each person may experience different symptoms.

Causes of Vestibular Migraines

Research suggests that vestibular migraines are often hereditary. If a person has a family history of vestibular migraines, they are more likely to experience them as well. Women are also more prone to vestibular migraines than men, with symptoms often intensifying during menstruation.

Certain triggers can worsen symptoms in individuals already suffering from vestibular migraines, including:

  • Changes in sleep patterns
  • Menstrual cycle fluctuations
  • Consumption of specific foods and beverages, such as chocolate, aged cheese, and red wine

Diagnosis of Vestibular Migraines

Diagnosing vestibular migraines can be challenging, as they involve a combination of classic migraine symptoms and vestibular symptoms, such as imbalance. Before diagnosing vestibular migraines, it’s crucial to rule out other conditions that may cause similar symptoms. Common conditions to consider in the differential diagnosis include:

  • Benign paroxysmal positional vertigo (BPPV)
  • Meniere’s disease
  • Transient ischemic attacks (TIA) or “mini-strokes”

A thorough evaluation and proper testing are required to accurately identify vestibular migraines and differentiate them from other vestibular disorders.

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Jang - Rehab Specialist
Rehab Specialist

Jang

Jang was born in Incheon, South Korea, and moved to the U.S. when he was one year old. He was raised in Morgan Hill, and from a young age, he knew that helping others made him happy. At 12, he began volunteering in various capacities, including preparing food, cleaning trash, assisting with after-school activities, and more. However, it wasn’t until he took his first actual science course in high school at age 14 that he developed a passion for science.

Combining his love for helping others with his interest in science, Jang attended the University of California, Davis, and earned a Bachelor of Science in Neurobiology, Physiology, and Behavior (NPB). His time there cemented his passion for healthcare. Since graduating, he has worked at various clinics, hoping to gain as much knowledge and experience as possible to positively impact people’s lives.

Initially, Jang aspired to become a Physician Assistant. After working at Norcal Brain Center for a year and witnessing its profound impact on patients, he hopes to become a clinical neurologist one day.

He enjoys working out, spending time outdoors, and exploring new restaurants with friends and family in his free time.

Shrina: Rehab Specialist
Rehab Specialist

Shrina

Originally from the Bay Area, Shrina moved to sunny San Diego to pursue her education at the University of California, San Diego, where she earned a Bachelor of Science in Human Biology. After several years of exploring life on the coast, she returned to her hometown of San Jose, where she is thrilled to be surrounded by her large, supportive family.

Shrina is working toward becoming a Physician Assistant—a journey that, while challenging, is deeply fulfilling. She embraces every step of the process as an opportunity for professional and personal growth, believing that each experience shapes her into the compassionate caregiver she aspires to be. From a young age, she has been driven by a desire to help others meaningfully, a passion that has guided her throughout her career.