Skip to content Skip to footer

What is Benign Paroxysmal Positional Vertigo?

Benign Paroxysmal Positional Vertigo (BPPV) is an inner ear imbalance that causes vertigo-like symptoms, including a false sense of spinning or movement. It is one of the most common vestibular disorders, particularly affecting individuals over 60.

What Causes BPPV?

To understand BPPV, it’s important to know how the inner ear works. The vestibular system contains six semicircular canals filled with endolymph, a fluid that moves as the head shifts. This movement activates specific canals to help maintain balance.

In BPPV, tiny crystals (otoconia) break loose and fall into the fluid-filled canals. When these crystals disrupt the normal flow of endolymph, they send incorrect signals to the brain, creating a false sensation of movement. As a result, even slight head movements can trigger vertigo and a rapid, involuntary eye movement known as nystagmus.

Symptoms of BPPV

BPPV causes dizziness, often linked to a spinning sensation when changing head positions. Common triggers include rolling over in bed, looking up, or sudden movements. Many individuals also experience:

  • Nausea
  • Loss of balance
  • Increased risk of falls and injuries
Treatment Options

In some cases, Benign Paroxysmal Positional Vertigo symptoms resolve on their own within a few weeks. However, if symptoms persist, a repositioning maneuver can provide faster relief.

At Norcal Brain Center, doctors perform a non-invasive maneuver that repositions the loose crystals within the inner ear. During this treatment, the head is moved in specific directions for about 30–45 seconds per position. Many patients experience significant symptom relief after just one session, though results vary.

If you’re struggling with dizziness or vertigo, schedule a consultation at Norcal Brain Center to explore treatment options.

Subscribe for the Latest Brain Health News & Insights

* indicates required

Intuit Mailchimp

Receive the latest news and updates
Jang - Rehab Specialist
Rehab Specialist

Jang

Jang was born in Incheon, South Korea, and moved to the U.S. when he was one year old. He was raised in Morgan Hill, and from a young age, he knew that helping others made him happy. At 12, he began volunteering in various capacities, including preparing food, cleaning trash, assisting with after-school activities, and more. However, it wasn’t until he took his first actual science course in high school at age 14 that he developed a passion for science.

Combining his love for helping others with his interest in science, Jang attended the University of California, Davis, and earned a Bachelor of Science in Neurobiology, Physiology, and Behavior (NPB). His time there cemented his passion for healthcare. Since graduating, he has worked at various clinics, hoping to gain as much knowledge and experience as possible to positively impact people’s lives.

Initially, Jang aspired to become a Physician Assistant. After working at Norcal Brain Center for a year and witnessing its profound impact on patients, he hopes to become a clinical neurologist one day.

He enjoys working out, spending time outdoors, and exploring new restaurants with friends and family in his free time.

Shrina: Rehab Specialist
Rehab Specialist

Shrina

Originally from the Bay Area, Shrina moved to sunny San Diego to pursue her education at the University of California, San Diego, where she earned a Bachelor of Science in Human Biology. After several years of exploring life on the coast, she returned to her hometown of San Jose, where she is thrilled to be surrounded by her large, supportive family.

Shrina is working toward becoming a Physician Assistant—a journey that, while challenging, is deeply fulfilling. She embraces every step of the process as an opportunity for professional and personal growth, believing that each experience shapes her into the compassionate caregiver she aspires to be. From a young age, she has been driven by a desire to help others meaningfully, a passion that has guided her throughout her career.